Celise de Carvalho
How calm will help you take action in 2023
"Take action no matter how frightened you are” I recently wrote a blog post on the Netflix documentary Stutz and this quote from the...
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Counselling with Celise
Celise de Carvalho
- Dec 19, 2022
- 3 min
"Can Brainspotting Help Relieve Physical Pain? Exploring My Experience"
My brainspotting session for physical pain.
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Celise de Carvalho
- Nov 29, 2022
- 2 min
What is brainspotting?
Brainspotting taps into our bodies natural ability to accept, understand and process memories that are causing discomfort emotionally and...
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Celise de Carvalho
- Nov 21, 2022
- 2 min
Sandwiched in the middle
Every stage of life comes with its own challenges and isn’t it lucky we can’t anticipate it until we are in it. It is easy to look back...
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Celise de Carvalho
- Oct 24, 2022
- 2 min
Vanishing, hiding, protecting or invisible?
This amazing sculpture lead me to reflect on the different parts of self, personality, story that we show to different people and the...
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Celise de Carvalho
- Oct 10, 2022
- 1 min
World Mental Health Day 2022
Look at these beautiful starfish being washed around by the incoming waves. Do you like to play by the shore and roll around in the...
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