Celise de Carvalho

Do you remember a time when the overthinking that keeps you up at night and the butterflies in your stomach weren’t the norm. Or maybe procrastination and feeling like everything is too much of an effort weren’t the norm … but those days feel like a distant memory. Don’t you wish you had the support to change that?

 

You’ve come to the right place.

 

I’m Celise and I help people just like you. I believe you can do this, I will help guide you back.  I help my clients feel calmer, happier and more confident by equipping them with an understanding of what is important for them to have in their life and what is holding them back. We will work with your mind and your body. What are the stories and what does it feel like in your body?

 

I began my working life as a teacher but found that I didn't want to do all the talking. I wanted to listen more deeply. When I work with clients now I believe you are the expert in your life and I will walk beside you, guiding from the sidelines. The part I loved about teaching was working closely with people and helping them grow, just like counselling.

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I have created a space where people feel safe to discuss and create change. I will help you find the strength, hope, and resiliency to overcome challenges. I believe these challenges are an opportunity to explore current barriers, identify and work toward goals and develop new skills.

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I take a curious stance, helping you discover your process and find your own solutions that feel right for you. Sometimes finding the words to describe what is happening is difficult and does not always get to the core of the problem. I use techniques, such as sandtray, Brainspotting and breath work to access the non-verbal, creative, emotional areas of you.