Celise de Carvalho
"Embracing Challenges: The Key to Personal Growth and Development"
Are challenges an opportunity for growth?
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Counselling with Celise
Celise de Carvalho
- Jan 17, 2023
- 3 min
Achieve more control moving forward.
So you want 2023 to be calmer, more peaceful, more connected, and more successful? What makes this possible? It all starts with you. By...
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Celise de Carvalho
- Jan 3, 2023
- 3 min
How calm will help you take action in 2023
"Take action no matter how frightened you are” I recently wrote a blog post on the Netflix documentary Stutz and this quote from the...
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Celise de Carvalho
- Dec 19, 2022
- 3 min
"Can Brainspotting Help Relieve Physical Pain? Exploring My Experience"
My brainspotting session for physical pain.
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Celise de Carvalho
- Nov 29, 2022
- 2 min
What is brainspotting?
Brainspotting taps into our bodies natural ability to accept, understand and process memories that are causing discomfort emotionally and...
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Celise de Carvalho
- Nov 21, 2022
- 2 min
Sandwiched in the middle
Every stage of life comes with its own challenges and isn’t it lucky we can’t anticipate it until we are in it. It is easy to look back...
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Celise de Carvalho
- Nov 7, 2022
- 2 min
What happens in therapy?
I don’t know how you do your job -it must be so depressing! People say this to me all the time and it's just not true. I love my job....
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Celise de Carvalho
- Oct 24, 2022
- 2 min
Vanishing, hiding, protecting or invisible?
This amazing sculpture lead me to reflect on the different parts of self, personality, story that we show to different people and the...
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Celise de Carvalho
- Oct 10, 2022
- 1 min
World Mental Health Day 2022
Look at these beautiful starfish being washed around by the incoming waves. Do you like to play by the shore and roll around in the...
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