Celise de CarvalhoJan 3, 20233 min readHow calm will help you take action in 2023 "Take action no matter how frightened you are” I recently wrote a blog post on the Netflix documentary Stutz and this quote from the...
Celise de CarvalhoDec 19, 20223 min read"Can Brainspotting Help Relieve Physical Pain? Exploring My Experience"My brainspotting session for physical pain.
Celise de CarvalhoNov 29, 20222 min readWhat is brainspotting?Brainspotting taps into our bodies natural ability to accept, understand and process memories that are causing discomfort emotionally and...
Celise de CarvalhoNov 21, 20222 min readSandwiched in the middleEvery stage of life comes with its own challenges and isn’t it lucky we can’t anticipate it until we are in it. It is easy to look back...
Celise de CarvalhoNov 7, 20222 min read What happens in therapy?I don’t know how you do your job -it must be so depressing! People say this to me all the time and it's just not true. I love my job....